Three Things about mental health from John Dowds

To mark Bell Let’s Talk Day, John Dowds, the City of Edmonton’s Lead Chaplain, Mental Health Consultant, named three human goods to keep our eyes and minds and hearts on to maintain our mental health. And the health of those around us. 

Self-awareness.

Resilience. 

Connection. 

Here, in 43 seconds, is Dowds with his Three Things. 

Edmonton’s strategic plan, ConnectEdmonton, includes the goal of being a neighbourly city with community and personal wellness that embodies and promotes equity for all Edmontonians.